1,000 Seconds

1,000 Seconds

Hosted by: Joe Goodreau

This podcast is created for anyone in management or leadership positions who are looking to improve their performance and the performance of their teams while becoming the best version of themselves.

Episodes

Building the Right Culture

Season #3

Incredible examples, strategies and thoughts from our panel on building a culture for teams to thrive in the workplace.
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Leadership

Season #3

In this episode, we explore the powerful concept of leadership development using the Performance Pathway, a strategic framework designed to elevate leaders and organizations to new heights.
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The Importance of Time Management & Organization

Season #3

In a world filled with constant distractions and ever-increasing demands, effective time management and organization are like secret weapons that can propel you to new heights of productivity and success.
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Visualization and Preparation

Season #3

In this episode we discuss one of the most underused, or unconsciously used, principles of Leadership Performance, visualization. Combined with your preparation can make the difference in how you perform and your...
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Process Over Outcome

Season #3

In this episode we'll discuss the benefits of adopting a "process over outcome" concept when setting and pursuing professional and personal goals.
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The Importance of Self-Control & Discipline

Season #3

In this episode we'll discuss the difference between Self-Control & Discipline and our panel will share perspectives along with examples from the workplace.
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Where is your Focus & Awareness?

Season #3

In this episode we discuss with our panelist how self-awareness can play a critical role in communicating and building relationships with teams, and sometimes we need to be made aware before we become self-aware.
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Motivation & Commitment

Season #3

In this episode we'll be discussing with our panel the difference between motivation and commitment. Why it matters, and hearing how these important skills are used in some of the most successful office technology...
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Attitude & Enthusiasm

Season #3

In this episode of 1,000 Seconds, our panelists share their perspectives and examples on the importance of having a good attitude and leading with enthusiasm. This becomes contagious with a team and the culture.
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Well-Being & Emotional Intelligence

Season #3

In this episode of 1,000 Seconds, we talk with our panel about Well-Being and the skills of Emotional Intelligence. Our panelists share their perspectives and examples of how Emotional Intelligence impacts the teams...
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Developing an Elite Mindset

Season #3

Our panelists share their perspectives and examples of how an elite mindset can help anyone move towards and achieve their goals.
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